To request an initial appointment with Erica, fill out the secure contact form below:
About Erica:
Hi, I’m Erica.
I’m a Licensed Professional Counselor working with adults navigating anxiety, trauma, PTSD, low self-worth, relationship struggles, and those deeper, sometimes overwhelming questions of meaning, identity, and purpose.
Many of the people I work with feel stuck—maybe in old patterns, painful memories, or a version of life that no longer feels like theirs. If that’s where you are, you’re not alone. Therapy with me is a space to get curious about what’s underneath the surface. Together, we’ll explore the thoughts, emotions, and protective parts that may be keeping you in survival mode—and begin the gentle work of shifting into something more grounded and true.
My approach is collaborative, thoughtful, and rooted in compassion. I’ll ask honest questions and offer reflections to help you see yourself more clearly—but always with deep respect for your lived experience. I believe healing doesn’t mean becoming someone else—it means returning to who you’ve always been, with more clarity and confidence.
I offer a free 5-minute consultation to see if we’re a good fit.
If you’re ready to begin that process, I’d be honored to walk with you.
Works with:
- Anxiety
- Trauma
- PTSD
- Relationship Issues
- Life Transitions
- Identity Exploration
- Self-Esteem
- Stress
- Burnout
- Emotional Overwhelm
- Inner Critic
- Negative Thought Patterns
- Adults in Transition
Erica is in-network with the following insurance plans:
- coming soon