Trauma Archives - Real Life Counseling

6 Free Sessions for those Affected by Racial Tensions

June 15

Real Life Counseling clinicians, in partnership with ROSE, Inc. (Reach Out 2 Someone Else, Inc.), are offering 6 free therapy sessions to those affected by racial tensions in our country. Many are struggling with grief over recent events, or live in fear of future violence and unrest. Others would like to understand their own reactions and/or how they can contribute to peace and reconciliation. We would invite anyone affected to take advantage of this offering regardless of race, nationality, gender, sexual orientation, or socioeconomic status.

Navigating Our Collective Trauma: Part 1

May 4

By Joel Ybarra, LCMFT

It is not a stretch to say we are undergoing a collective trauma now as this pandemic exerts its will on our lives in some pervasive ways. Even if it has not had an impact on us directly, the looming nature of the virus seems to be casting a dark cloud over us, keeping us from embracing hope for the immediate future, and at the very least reminding us of the inevitability of our own illness and death. As is often true with these sorts of happenings, we experience some of the effects now and we … Read more