Lydia Ehrmann, LMFT

Hello, I am Lydia Ehrmann and I am a Licensed Marriage and Family Therapist. I graduated from Friends University in 2021 and I have worked in the private practice setting since then. Prior to becoming a therapist, I worked as a children’s case manager at a community health center. I am working toward my Clinical Marriage and Family Therapy license and I offer play therapy and/or psychotherapy to my clients.

I primarily focus on intergenerational patterns and
childhood trauma with my clients. I also focus on helping my clients with differentiation and developing a sense of self. I am passionate … Read more

Kaitlyn Jacobs, LCMFT

Embracing the journey of self-discovery and growth is at the core of my therapeutic approach. Together, we can redefine and realign the resources and tools necessary for your unique path. With an undergraduate degree in Counseling and a master’s in Marriage and Family Therapy, I specialize in guiding individuals, couples, and families
with addressing complex issues such as anxiety, depression, trauma, and grief. My goal is to create a space of empathy and kindness, allowing clients to feel at ease as they explore and expand on challenging areas of their lives. My approach is rooted in attachment theory, which values … Read more

Mary Toon, LSCSW

Hello, I am Mary Toon, a Licensed Specialist Clinical Social Worker (LSCSW). I received my Bachelor’s in Social Work from Wichita State University in 2014, and my Master’s in Social Work in 2018. I obtained my clinical license in 2024 and am working towards becoming certified in Play Therapy.

I have had the opportunity to serve the local Community for the last nine years as a social worker, with the last five focused on providing individual therapy and mental health support in schools. I have experience working with children and families from all walks of life facing a variety of … Read more

Depressed? Differences between Clinical and Situational Depression

By Sarah Beardslee, LCPC

Note: Only a professional trained in recognizing and treating mental health diagnoses is qualified to diagnose someone, including yourself, with a mental health disorder. This post is for educational purposes, not for self-diagnosis. If you feel like you may struggle with these issues, seek out a qualified professional for clarity and help. 

The word “depression” is used in many ways throughout the world. People use the term “depression”  interchangeably with burnout, sadness, grief, or when having a bad day. This creates confusion for many when trying to determine whether they or someone they love is experiencing Read more

Kasey Shepherd, LSCSW

Life can be tough at times.  As we travel through the ups and downs that we encounter in life, sometimes we need someone to help us through.  It is my mission as a therapist to provide a safe, compassionate, and supportive environment to assist you in working through life’s challenges to help you heal, grow, and obtain your full potential.  I have 21 years of experience working with individuals and families and specialize in treating trauma issues.  I firmly believe that everyone has the ability to change their lives and engaging in the therapeutic process is very much a partnership … Read more

Dr. LaSheena Barnes, Ph.D., LP

LaSheena is a Psychologist who welcomes the opportunity to assist individuals, couples, and families in overcoming whatever hurdles life sends their way. She has experience with providing therapy for people from all walks of life, ages 4 and up. She has extensive experience with treating depression and behavioral concerns in children and adolescents, as well as concerns such as anxiety, depression, relationship problems, trauma, bipolar disorder, and more severe concerns in adults. She believes in challenging clients to build on natural coping mechanisms and tools for navigating challenges by learning and practicing new skills and engaging in self-exploration. She uses … Read more

Mindfulness – Finding Peace in the Present

By Shauna Meier, LSCSW

There is something powerful we all have within us, something we can practice any place and any time. It is known to ease anxiety, lighten depression, interrupt impulsiveness, and bring more happiness and peace into our lives. This powerful practice is called Mindfulness. Simply stated, mindfulness can be defined as  “Paying attention, on purpose, in the present moment, non-judgmentally” (Kabat-Zinn).  Although mindfulness has been around for centuries, it has just recently received the attention and accolades it so rightfully deserves.

Mindfulness, being fully present in the moment, takes perseverance and patience as our minds are Read more

The Importance of Engaging Emotion (Yes, from A Therapist)

 

By Joel Ybarra, LCMFT

One of the most oft-cited reasons people do not go to therapy is because they do not want to “sit around and talk about their feelings.” People envision themselves in therapy talking about what is going on in their lives and the therapist making them talk about “how it makes them feel.” Well, not exactly, but engaging with our emotions is an important part of therapy. Oh, and life in general.

It is no wonder people have this stance toward therapy and emotion. The downplaying and dismissal of emotion is pervasive in our culture. Emotions … Read more

Joel Ybarra, MS LCMFT

Joel is a Marriage and Family Therapist who values the chance to meet each person where they are and help them find healing. Joel believes that each person has an important story and deserves the chance to be in a place where they can encounter profound hope and transformation. He also believes that relationships are vitally important in forming who we are and although our greatest hurts can come in them, relationships are our greatest source of healing as well. 

Joel received a Bachelor’s Degree in Psychology with a Mathematics Minor from Wichita State University and a Master’s of Science … Read more

Brandon Jacobs, MS LCMFT

Brandon understands the decision to begin therapy is a very personal and important one. It is an endeavor into the possibility of change and requires the right atmosphere with someone who can offer helpful perspective and direction. The journey takes courage, and it is important to have someone walking alongside you who is committed to you and responsive to your needs.

Brandon received a Bachelor of Arts in Human Services from Friends University and a Master’s of Science in Family Therapy from Friends. He has received specialized training in “Lifespan Integration,” a technique based in guided imagery to re-organize past … Read more