About Whitney:
I work with adults who may be experiencing a variety of difficulties including stress management, anxiety, depression, sense of self issues such as negative self-talk, emotional regulation, low self-worth. I also work with folks on lifestyle habits, relationship with food and eating issues, as well as motivation and relationship struggles.
I do my best to approach therapy from a holistic perspective exploring with you various factors that may be contributing to your difficulties. We will collaborate in identifying, understanding and improving on these areas you’d like to address. Throughout our work together we will explore several topics in … Read more