We would like to introduce you to Katie Newman. She is the newest member of our team, but she has been practicing as a Social Worker for ten years. Katie loves to work especially with “angry teenage girls” and teens in general with defiance issues. She is great with teens and younger children as well. You can learn more about her at her profile here. We are thrilled to have her working with us!… Read more
Author: jsybarra
Our Connections to Each Other
Check out this article from CNN by Elizabeth Landau:
Loneliness spreads in social networks
Our relationships are important, even our social networking connections. This article and the referenced study suggest that things like happiness, loneliness, smoking and obesity may be “contagious”.
Our Experiences
We are all formed by our experiences – our upbringings, our relationships, all the events which are parts of our stories. We cannot change by merely learning new information and facts. It is our experiences that will be transformative. Here’s to finding and creating some experiences which change us for the better!… Read more
Being Patient with Yourself
Have you ever watched a tree grow? Be patient with yourself and others! Growth is a process which happens imperceptibly, but the final product is unmistakable.… Read more
Are You Task- or People-oriented?
You are probably either more task-oriented or more people-oriented. If you are more task-oriented, you most often focus on getting things done, can more readily lose yourself in a project, and are not as easily consumed with what those around you are thinking or feeling. If you are more people-oriented, you most often like to engage with people rather than things, have a good grasp on how those around you feel, and will probably suspend focus on tasks in order to attend to how people around you feel.
It is good for each of us to be both of these … Read more
You Are A Whole Being
We are multi-dimensional people – not only physical but mental, emotional and spiritual beings. We tend to focus on the physical since it is the easiest to see and the easiest to “dress up.” These other parts of us, though, deserve some attention. The goal is to renew and improve as many parts of the whole as we can. The work we put into these other aspects of ourselves will have an impact, even if it is not readily visible to everyone!… Read more
Our Relationships and Attachment
The smallest unit of our relationships is obviously between two people, but what happens in these relationships with those closest to us is very important. What we call human attachment is made up of the countless exchanges we have between ourselves and those closest to us, and they very definitely form our sense of self. When those relationships are built in positive, secure ways, it helps us manage emotion better, develop empathy for others, and gain the ability to basically “mindread,” (to know or make a good guess at what others are thinking by their facial expressions and other clues.)… Read more